Wine diet. Well not quite. Wine and a diet? Perhaps.

Wine diet wine reviews

I’m on one of those diets that allows you to eat lots of meat, pasta and rice. I’m also allowed  limited ‘treats’ and mine’s a four letter word.  Wine.  A wine diet. 

I’m not really on a wine diet. I’m on a diet with glasses of wine.  But I guess you know what I mean. Dieting and wine isn’t the best combo, but on our mutual journey of discovering wine I still have to be a passenger information service. It’s my duty to keep on trucking. 

Now then, if you’re calorie conscious, here’s a thought.

A large glass of 13% abv wine (250ml) could be as much as 228 calories. If  you can’t visualise 250ml, it’s a third of a bottle. That’s an eek! and worth remembering when you glug wine into a glass after a long day at work.  

Think on. The NHS says the average wine drinker takes in about 2,000 calories in alcohol a month; and drinking five pints of beer a week adds up to 44,2000 calories a year.  To check out calories of your favourite tipple,  the NHS has some basic guidance  here.

Here’s some wines I sampled with my diet meals. They’re NOT low-calorie wines.  I refuse to drink faddy low-calorie wines.
My heart sinks.  Where’s the ‘treat’ in that? Enjoy nice wines, I say, just enjoy them with one sensible eye on the calories.

My wine diet reds:


Château Lalande AOP Cabardès 2013 (
13% abv £6.99 selected Co-op stores) This red from the south of France is a blend of cabernet sauvignon, merlot, syrah and grenache. On the nose there’s plum and cherry fruits, a brush of lavender, a dabble with kirsch. Vanilla? Yes lots of it. It’s a nice drop of red but the aromas win out as in the mouth the spice and acidity zip past the fruit flavours.
(My slimmie wine-match meal was schezuan pepper steak with couscous  – pictured at the top of this blog with baked sweet potato strips.)

Château Pey la Tour Réserve, Bordeaux Supérieur  (14% abv, £11.50 www.thewinesociety.com)  A deep ruby red wine from Entre Deuxs Mers, it’s a typical Bordeaux blend, with  merlot leading from the front with a small amount of cabernet franc and cabernet sauvignon.  This réserve wine is aged in oak for 12 months, some of it new, which adds to the flavour intensity. Aromas of fresh plums, splintered wood and vanilla don’t dilly and dally; they have you hooked from the off, before leading you into soft flavours of ripe fruits with spicy flecks.
(My slimmie wine-match meal was lamb, baked with garlic, rosemary, leek and potatoes.)


My wine diet whites:

Reuilly Cuvée Nathalie 2014 (12.5% abv Majestic, £11.99 or £9.99 in a Buy Six deal) I just so loved this wine. This is a sauvignon blanc from Reuilly in the Loire and is made by Nathalie Lafond who took over the vineyard from her father. Sauvignon blanc sings here, but it’s not belting out signature tunes on full blast like some New World sauv blancs. The wine has lime and citrus oozing out of the glass, with a peep of apricots.  Crisp citrus fruits water the palate with an upright backbone of minerality. Delicious.
(My slimmie wine-match meal was baked cod with pea risotto.)

Most Wanted Sauvignon Blanc (12% abv RRP £8.99, Nisa, Booths, McColls and www.tesco.com) The team from Most Wanted has a vision to “get everyone to enjoy the world’s most wanted wines” at decent prices. This sauvignon blanc is from Hawkes Bay, New Zealand, and zipped and zinged as these NZ sauv blancs tend to do, with tropical fruits weaving in and out of the senses alongside citrus. It’s not an in-your-face sauv blanc which is good  if you don’t like your wines like that.
(My slimmie wine-match meal was spicy marinaded chicken with salad.)

Wine reviews first published in Raise a Glass, Trinity Mirror regionals September 2016

Liverpool Echo – South Wales Echo – Daily Post Wales – Huddersfield Examiner – The Chronicle, Newcastle – Teesside Evening Gazette – Birmingham  Mail – Coventry Telegraph – Paisley Daily Express

Red wines: Three to try, a rioja, carmenere and barbera

red wines review

I write about wine and other drinkies in a handful of regional UK newspapers; I share my thoughts here on One Foot in the Grapes. Here’s a selection of red wines reviewed in recent weeks.

Three red wines should the fancy take you

Ramón Bilbao Single Vineyard Rioja red wine review
Ramón Bilbao Single Vineyard Rioja

♦ Red wines are probably a safe bet to warm your toes if sunny days don’t live up to expectations. Ramón Bilbao Single Vineyard Rioja (13.5% abv, £9.49 at Majestic or £7.99 if in a case of six) is a blend of tempranillo and grenache.

The wine has spent eight months in American oak which lends flavours of vanilla and a grind of spice.

It is generous with its fruit, gifting a hug of cherry and blackberry aromas and flavours of warming ripe red fruit. It’s as cosy and comforting as your favourite slippers.

This wine would be great with a lamb casserole; or if you peek outside and the barbecue is calling, then burnt-edged sausages could be just the trick.
(Price correct at time of print publication: May 2016)

Rive Barbera d'Asti red wine review
Rive Barbera d’Asti

♦  Despite the  miserable summer weather,  I managed to sneak in a barbecue and poured a red wine with burgers.  

Rive Barbera d’Asti (14% abv RRP £10 from independents including thesecretcellar.co.uk/,  henningswine.co.uk ampsfinewines.co.uk)

The wine has been aged in a mix of new and old oak barrels  for 18 months to create a complex, comforting wine.

Black cherries and plum aromas huddled at the top of the glass together with a flicker of mint; then oodles of rich cherries mingled with spice in the mouth to transform and uplift our ordinary burgers.

(Price correct at time of print publication: July 2016)

Root 1 Carmenere 2014 red wine review
Root 1 Carmenere 2014

♦ By all means get your kicks on Route 66, but if you want a decent drop of Chilean Carmenere for under a tenner, my advice is to take Root 1.

Root 1 Carmenere 2014, (£8, 13.5% abv, Morrisons) is a mix of 85% carmenere and 15% syrah grapes, all grown on ungrafted roots (hence the name).

This is a delicious drop, with rich berry flavours, a hint of spice and slight vanilla on the finish, and a gloriously silky texture that feels like … well, silk on the tongue.

Although it’s a full-bodied wine, there’s a delicacy to the structure that goes perfectly with a nice bit of steak or a roast beef dinner, although you certainly wouldn’t complain if you had it with a spicy tomato pasta dish.

(Price correct at time of print publication: July 2016)

Reviews first published in Raise a Glass, Trinity Mirror regionals  

Liverpool Echo – South Wales Echo – Daily Post Wales – Huddersfield Examiner – The Chronicle, Newcastle – Teesside Evening Gazette – Birmingham  Mail – Coventry Telegraph – Paisley Daily Express

 

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