Wine diet. Well not quite. Wine and a diet? Perhaps.

Wine diet wine reviews

I’m on one of those diets that allows you to eat lots of meat, pasta and rice. I’m also allowed  limited ‘treats’ and mine’s a four letter word.  Wine.  A wine diet. 

I’m not really on a wine diet. I’m on a diet with glasses of wine.  But I guess you know what I mean. Dieting and wine isn’t the best combo, but on our mutual journey of discovering wine I still have to be a passenger information service. It’s my duty to keep on trucking. 

Now then, if you’re calorie conscious, here’s a thought.

A large glass of 13% abv wine (250ml) could be as much as 228 calories. If  you can’t visualise 250ml, it’s a third of a bottle. That’s an eek! and worth remembering when you glug wine into a glass after a long day at work.  

Think on. The NHS says the average wine drinker takes in about 2,000 calories in alcohol a month; and drinking five pints of beer a week adds up to 44,2000 calories a year.  To check out calories of your favourite tipple,  the NHS has some basic guidance  here.

Here’s some wines I sampled with my diet meals. They’re NOT low-calorie wines.  I refuse to drink faddy low-calorie wines.
My heart sinks.  Where’s the ‘treat’ in that? Enjoy nice wines, I say, just enjoy them with one sensible eye on the calories.

My wine diet reds:


Château Lalande AOP Cabardès 2013 (
13% abv £6.99 selected Co-op stores) This red from the south of France is a blend of cabernet sauvignon, merlot, syrah and grenache. On the nose there’s plum and cherry fruits, a brush of lavender, a dabble with kirsch. Vanilla? Yes lots of it. It’s a nice drop of red but the aromas win out as in the mouth the spice and acidity zip past the fruit flavours.
(My slimmie wine-match meal was schezuan pepper steak with couscous  – pictured at the top of this blog with baked sweet potato strips.)

Château Pey la Tour Réserve, Bordeaux Supérieur  (14% abv, £11.50 www.thewinesociety.com)  A deep ruby red wine from Entre Deuxs Mers, it’s a typical Bordeaux blend, with  merlot leading from the front with a small amount of cabernet franc and cabernet sauvignon.  This réserve wine is aged in oak for 12 months, some of it new, which adds to the flavour intensity. Aromas of fresh plums, splintered wood and vanilla don’t dilly and dally; they have you hooked from the off, before leading you into soft flavours of ripe fruits with spicy flecks.
(My slimmie wine-match meal was lamb, baked with garlic, rosemary, leek and potatoes.)


My wine diet whites:

Reuilly Cuvée Nathalie 2014 (12.5% abv Majestic, £11.99 or £9.99 in a Buy Six deal) I just so loved this wine. This is a sauvignon blanc from Reuilly in the Loire and is made by Nathalie Lafond who took over the vineyard from her father. Sauvignon blanc sings here, but it’s not belting out signature tunes on full blast like some New World sauv blancs. The wine has lime and citrus oozing out of the glass, with a peep of apricots.  Crisp citrus fruits water the palate with an upright backbone of minerality. Delicious.
(My slimmie wine-match meal was baked cod with pea risotto.)

Most Wanted Sauvignon Blanc (12% abv RRP £8.99, Nisa, Booths, McColls and www.tesco.com) The team from Most Wanted has a vision to “get everyone to enjoy the world’s most wanted wines” at decent prices. This sauvignon blanc is from Hawkes Bay, New Zealand, and zipped and zinged as these NZ sauv blancs tend to do, with tropical fruits weaving in and out of the senses alongside citrus. It’s not an in-your-face sauv blanc which is good  if you don’t like your wines like that.
(My slimmie wine-match meal was spicy marinaded chicken with salad.)

Wine reviews first published in Raise a Glass, Trinity Mirror regionals September 2016

Liverpool Echo – South Wales Echo – Daily Post Wales – Huddersfield Examiner – The Chronicle, Newcastle – Teesside Evening Gazette – Birmingham  Mail – Coventry Telegraph – Paisley Daily Express

Four Aldi wine reviews, because Mike at work likes his wine

Exquisite Collection Sauvignon Blanc Private Bin Aldi wine reviews

There’s a lovely chap I see by the photocopier at work and I’ll call him Mike because that’s his name.

Mike has been extolling the virtues of a merlot he loves. It’s called Grapevine Merlot, and he buys it from Aldi. So I bobbed up to Aldi to pick up his recommendation and bought more wine while I was there. It would have been rude not to.

Here’s Mike’s fave, along with another red for under a fiver and two Aldi wine whites for under £8.

Grapevine Merlot, (£3.09, in store only). This wine won’t knock you over in a wobbling heap of praise, but for a purse-friendly slurp then why not consider it. Aldi has sourced this wine from Spain and I bet it would be brilliant in a quick-and-easy summertime sangria. Or just allow  the flavours of black cherries and plums to comfort you when you need  … errrrrm … well, when you need a glass of red.

Estevez Chilean Pinot Noir (£4.79, £28.74 for six at www.aldi.co.uk). I popped this in the fridge for a couple of hours. Pinot noir is lovely with a bit of a chill and Estevez had a chilled-out 2015, scooping three awards, including silver at the International Wine and Spirits Challenge. It is a flimsy, see-through negligee red, with a whimsy of peppery strawberries on the nose and spiky spicy red fruits to taste.

Exquisite Collection Sauvignon Blanc Private Bin (£7.99, £47.94 for six online). Wow said a pal as she dipped her nose in this. That’s nice! (she said). Pauline’s not a huge wine lover but this gold award-winning New Zealand white turned her head, and rightly so. Lime takes centre stage, light, tight, splendidly bright lime, alongside cushion softness and roundness from stone fruit.

Freeman’s Bay New Zealand Pinot Gris (£5.69, £34.14 for a case of six). Say hello to another white from New Zealand. Wine makers have taken the pinot gris grape and created a wine which is soft but plump, with aromas which say honeysuckle and spring flowers, and flavours which say melon, mango and pear.

There you go. Mike drove me to drink.

 

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.